All Posts

By Mario Cortés — Dad, we're not going to the library today, are we? I'm very tired, it's been an intense day at school, then basketball...

By Dr. eLVIS Xiangkun Zhu I n the world we live in, individuals may encounter various forms of trauma or extreme stress events, from...

By Sandy Mora Introduction Trauma is a difficult and painful experience, but it can also catalyze growth. Science says so, and I can...

By Astrid Baumgardner  One fascinating application of happiness principles is “Conscious Capitalism”, a movement among organizations that...

By Astrid Baumgardner Relational well-being-the “R” of SPIRE- is the single best predictor of happiness. Good communication with others...

By​: ​ Dana Benarroch This month’s focus of the Life Purpose theme is on adults and the elderly. When you have a whole life ahead of...

By: Astrid Baumgardner It has been one year since the formation of the Education Committee and we are excited to continue our work and...

​By: ​Dana Benarroch One of the most common myths about happiness is believing that happiness is the absence of problems. However,...