Educational Resources of Happiness Studies

Raising an Emotionally Intelligent Child: The Heart of Parenting by John Gottman Based on 20 years of research at the University of Washington studying parent-child interactions, award-winning research psychologist John Gottman and his team have developed Emotion Coaching - a technique parents can use to teach their children self-awareness and self-control and to foster good emotional development. This proven technique has demonstrated a positive effect on children's physical health, academic achievement, and emotional well-being.

Mrs. Doubtfire (1993) Mrs. Doubtfire is a classic comedy that shows the lengths a parent will go to be with their children. An out-of-work thespian transforms into an aged childcare provider to gain greater proximity to his progeny post-separation. Through its exploration of creativity, resourcefulness, and unconditional love between parents and children, Mrs. Doubtfire provides valuable parenting lessons for viewers of all ages.

research 101 with Judy oppenheim

Writing Club: Members Sharing experiences about writing a book

Conscious Capitalism with Thomas Eckschmidt

SPIRE IN THE WORKPLACE with Anggy Corchuelo

Discussion group: Happiness research and how to address rising concerns

"Cyber Wellness" "the positive well-being of Internet users with Blenda Batista

Writing Club with Katty Bidad - North star Success

An American Factory (Netflix) In post-industrial Ohio, a Chinese billionaire opens a new factory in the husk of an abandoned General Motors plant. Early days of hope and optimism give way to setbacks as high-tech China clashes with working-class America.

Not Business As Usual The movie is a provocative look at capitalism and its unintended price of success. The film tracks the changing landscape of business with the rising tide of conscious capitalism through the stories of local entrepreneurs who have found innovative ways to bring humanity back into business

Optimism app Mira is a self-help app for people with trauma and post-traumatic stress disorder (PTSD). To help you manage your trauma symptoms, Mira is equipped with grounding exercises, trigger and symptom tracking, analytics to record your progress, emergency hotlines, resources and more.

Conscious Capitalism Field Guide: Tools for Transforming Your Organization by Raj Sisodia, Timothy Henry & Thomas Eckschmith You subscribe to the basic idea that business can do more than make money, but you're not sure how to act on that conviction or how to share it with the rest of your organization. The Conscious Capitalism Field Guide, gives you the tools for sharing and implementing the principles of higher purpose and conscious business throughout your organization. This practical guide provides hands-on materials--the same tools used in companies such as Whole Foods Market, Southwest Airlines, Life is Good, The Container Store, Barry-Wehmiller, Zappos, and many others--that you can use on your own, with your team, or with others throughout your organization to build conscious leadership and practices into your business. Organized according to the four core principles (higher purpose, stakeholder orientation, conscious leadership, and conscious culture) of Conscious Capitalism, the book provides exercises, worksheets, checklists, and instructions--for use both individually and with teams--as well as advice, examples, and real-life stories to help you apply these ideas and make them come alive in your organization.

John Mackey on Conscious Capitalism Whole Foods Market's co-founder and co-CEO John Mackey discusses the consciousness, mindfulness, creativity and love that goes into running the billion-dollar business. A strong believer in the adage "follow your dreams," John shares his inspiring personal story and why he believes it is critical that we all strive to live more conscious lives. John also talks about his New York Times best-selling book, "Conscious Capitalism: Liberating the Heroic Spirit of Business."

The ABCs of Conscious Capitalism for KIDs: Create a Business, Make Money, Change the World by Laura Hall and Brent Mecalf The ABCs of Conscious Capitalism for KIDs is for kids who have big ideas and even bigger dreams, and want to make some money along the way. In this stunningly creative activity book, Laura Hall offers readers twenty-six bite-sized chapters—one for every letter of the alphabet—that will help you to: —Identify and understand what Conscious Capitalism is and why you want to be a part of the movement —Create a business idea that means something not only to you but to those around you —Make that cash—helping you to be the change-maker you have always wanted to be By the end of The ABCs of Conscious Capitalism for KIDs, you’ll understand the power of Conscious Capitalism and why this movement is so important, how to discover your own passion and purpose, and how to use that passion as a force for good.

Alquimia Emocional, el arte de transformar la adversidad en oro para tu crecimiento de Sandy Mora “There is light at the end of the tunnel. Sandy Mora provides a compelling, inspiring and practical guide to resilience and personal growth.” - Dr. Tal Ben-Shahar, New York Times bestselling author of "Happier". Co-founder of Happiness Studies Academy. An Emotional Alchemist is he who discovers how to transform problems into opportunities and pain into growth, using life’s crisis as catapults for their potential. If you are going through a crisis or adverse moment in your life and are looking for tools to overcome it, if you are still experiencing emotional suffering from a past loss, or are on the brink of an important life change, this book is a guide that will help you get through those challenges in a more positive and healthy way. This is an authentic, endearing and charming book in which the author shows herself human and vulnerable, speaking from the heart about what she has experienced in her own skin, understanding grief, loss, sickness, divorce, being broken and crisis with a clear mind observant of itself.The main question that the author presents: How can I stop suffering and start living with joy despite the “bad” things that happen in my life? Is answered throughout this book. Sandy proposes a formula and gives us the tools to make it happen.

The Conscious Capitalists Podcast The Conscious Capitalists with Timothy Henri and Raj Sisodia

Post-Traumatic Growth: Everything You Need To Know Article explores what post-traumatic growth is and how to cultivate it after experiencing trauma.

Container Stores How does Container Stores company create a business where everyone associated with it can thrive?

What is Post Traumatic Growth? With Sonjia Lyubormirsky Sonjia explains the difference between resilience and post traumatic growth. it also explains how it is given. Part of it has to do with individual differences and their perspectives. people who achieve it become more mature.

Conscious Capitalism by John Mackey and Rajendra Sisodia & Bill George Conscious Capitalism is for anyone hoping to build a more cooperative, humane, and positive future. Whole Foods Market cofounder John Mackey and professor and Conscious Capitalism, Inc. cofounder Raj Sisodia argue that both business and capitalism are inherently good, and they use some of today’s best-known and most successful companies to illustrate their point. From Southwest Airlines, UPS, and Tata to Costco, Panera, Google, the Container Store, and Amazon, today’s organizations are creating value for all stakeholders—including customers, employees, suppliers, investors, society, and the environment.

Mira Trauma and PTSD Support Mira is a self-help app for people with trauma and post-traumatic stress disorder (PTSD). To help you manage your trauma symptoms, Mira is equipped with grounding exercises, trigger and symptom tracking, analytics to record your progress, emergency hotlines, resources and more.

Coping, Resilience, & Post-Traumatic Growth (Intro Psych Tutorial #217) This video describe traits and techniques associated with coping with stressors. Susanne Kobasa identified commitment, challenge, and control as important factors in understanding hardiness and people who were able to thrive in stressful circumstances. Resilience in the face of adversity also relates to post-traumatic growth, in which people feel that they have been strengthened as a result of grappling with a stressful situation. I also describe three techniques for increasing hardiness: reappraisal, focusing, and compensatory self-improvement.

Conscious Capitalism You Tube Channel Videos addressing various aspects of conscious capitalism and interviews with practitioners of conscious capitalism

Conscious Capitalism with John Mackey Co-founder and Co-CEO of Whole Foods Market John, Mackey, the Co-Founder and former Co-CEO of Whole Foods explains consious capitalism

Harvard Business Review: Growth After Trauma by Richard G. Tedeschi “At some point we will be able to reflect on the long-term consequences of this terrible time,” the author writes. “Almost certainly [they] will include some good along with the bad.” Negative experiences can bring a recognition of personal strength, the exploration of new possibilities, improved relationships with others, a greater appreciation for life, and spiritual growth. Post-traumatic growth often happens naturally, Tedeschi says, but it can be facilitated in five ways: through education (rethinking ourselves, our world, and our future), emotional regulation(managing our negative emotions and reflecting on successes and possibilities), disclosure(articulating what is happening and its effects), narrative development (shaping the story of a trauma and deriving hope from famous stories of crucible leadership), and service (finding work that benefits others).

Inspiring Generational Leadership: Your Guide to Design a Conscious Culture by Delinda Forsythe This guide takes readers on a journey revealing the financial, societal, and emotional benefits in leading, building, or working for a conscious business enterprise. DeLinda field-tested her leadership concepts for fifteen years at Innovative Commercial Environments, San Diego’s most creative and resilient office furniture dealership. As Founder and CEO of ICE, DeLinda discovered how to effortlessly partner with millennial coworkers to cocreate policies that led to industry-defying growth and financial stability―even through crisis. Her thorough research confirms the alignment of millennial values when organizations incorporate tenets of conscious capitalism in partnership with emerging neuroscience data and emotional and spiritual intelligence. Inspiring Generational Leadership provides tools to create an ideal workplace for leaders and their organization that is passionately alive with ethical values and purpose.

Conscious Capitalism, Inc. Our work to grow the Conscious Capitalism movement to change the practice and perception of business is powered by the support of our Partners. These companies lead by example by contributing their time, energy, and funds toward the advancement of Conscious Capitalism and elevating humanity through business.

American Psychological Association: Growth after trauma Why are some people more resilient than others—and can it be taught?

Trauma, Recovery, and Growth: Positive Psychological Perspectives on Posttraumatic Stress by Stephen Joseph and P. Alex Linley The latest theory and research on understanding posttraumatic stressand its treatment, providing evidence-based clinical interventionsusing techniques drawn from positive Psychology. Trauma, Recovery, and Growth explores the role positive psychology can play in how clinical practitioners treat and work with survivors of stressful and traumatic events and offers an optimistic perspective in the treatment of those who suffer posttraumatic stress following devastating events such as terrorist attacks, childhood sexual abuse, cancer, and war.