Educational Resources of Happiness Studies

Insight Timer - Meditate and Sleep Insight Timer is a meditation app designed to help users cope with anxiety and stress and promote relaxation and better sleep.

Calm App Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help to de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Available on GooglePlay or Apple iTunes.

Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition by Deepak Chopra, M.D Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs.The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.

All the Rage: Saved by Sarno (Amazon - Prime Video) Dr. Sarno, who specialized in rehabilitation medicine at New York University before retiring, has posited for decades that many types of chronic pain, particularly back pain, are caused by stress and repressed emotions. In such cases, he eschews drugs or surgeries. Instead, he counsels patients to consider the connection between their minds and their bodies, and that way decrease their discomfort through psychological understanding.

Headspace App Headspace is the simple way to reframe stress. You can relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. The Basics course is completely free and will teach the fundamental techniques of meditation and mindfulness. After that, by subscription, you can gain access to the full Headspace meditation library. You can train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Available on GooglePlay or Apple iTunes.

The Mind/Body Connection How the Mind Affects and Changes Our Body (Innovations in Mind/Body Therapies, Book 1) by Dr. Tim Brunson This convenient, short-read book and the entire Innovations in Mind/Body Therapies series addresses the connection between the mind/brain and the body. Specifically, it addresses how our mind “talks” to be body and how we can have a healthy dialogue. This is the first book of the series.

The Power of the Brain-Body Connection by Mat Boulé. TEDxLaval Moving, learning and thinking are highly interdependent functions that define the way we live. In recent years, posturology – physical therapy with the brain in mind – has been at the forefront of reprogramming the brain, allowing individuals to access the core of who they are, so they can be all that they are meant to be.

Deepak Chopra, M.D on Mind-Body Connection: Talks at GS Deepak Chopra, M.D., co-founder of The Chopra Center for Wellbeing, as well as founder and chairman of The Chopra Foundation, discusses enlightened leadership and spirituality. On the connection between meditation and potential, and On maintaining a healthy lifestyle. A 3:20 min Video

The mind-body connection website Kaiser Permanente's website about the mind-body connection.

La Conexión Cuerpo Mente: Descubra el Origen Psicológico de sus Dolencias y Cómo Hacer más Sana su Vida de Debbie Shapiro La relación que existe entre el cuerpo y la mente se discute en esta investigación, demostrando cómo las actitudes conflictivas, los sentimientos reprimidos y los temores pueden influir directamente en el organismo y su funcionamiento.

What's Happiness Got to do With Addiction? | Tal Ben Shahar and Keith Morgen

Downfall: The Case Against Boeing (Netflix documentary) - Movie is about the opposite of a psychologically safe culture. It is about investigation of two crashes of Boeng planes and their aftermath while exposing the culture of concealment at Boeing that made crashes inevitable.

Psychological Safety: The History, Renaissance, and Future of an Interpersonal Construct Amy C. Edmondson1 and Zhike Lei2

TV series "The Dropout" (Hulu): These TV series depict antithesis to "psychological safety" - it portrays Elizabeth Holmes and demise of her health-tech business, Theranos, as a consequence of two whistleblowers, who made the information known to people outside of the company.

Psychological safety and the critical role of the leadership development. 2/11/21 Survey.

Psychological safety in teams with Sheila Wherry /Business Podcast

Psychological Safety and Learning Behavior in Work Teams

The Psychological Safety Playbook: Lead More Powerfully by Being More Human by Karolin Helbig

Psych Health and Safety Podcast

Chris Strouthopoulos

The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth by Edmondson, Jennifer Jill Araya, et ál

Dr. Amy Edmondson 4 videos on psychological safety at work and on teams about what is psychological safety and how to create it at work.

Simon Sinek Why Great Leaders Make You Feel Safe

The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation by Timothy R. Clark

Psychological safety: A systematic review of the literature. Alexander Newman a,⁎, Ross Donohue b, Nathan Eva

Is It Safe to Speak at Work? Worklife with Adam Grant

Cambridge Schools Presentation to School Staff on how to create psychologically safe schools

The Devil Wears Prada: In this movie about the inner workings of a fashion magazine, the young protagonist finds out how difficult it is to work with a demanding editor-in-chief, Miranda Priestly, played by Meryl Streep.

Psychological Safety: The key to happy, high-performing people and teams by Dan Radecki and Leonie Hull

3 essential tools to succeed when working with corporations