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Educational Resources of Happiness Studies

Discover videos, articles, and information that inspire joy, well-being and a fulfilling life.

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Wholebeing

Mar 1, 2022

Books

March 2022: Create New Habits and Rituals

Good habits, bad habits -- the science of making positive changes that stick. By Wendy Wood

Mar 1, 2022

Mesearch

March 2022: Create New Habits and Rituals

Habit Canvas Builder Template / Samuel Salzar

Mar 1, 2022

Podcasts

March 2022: Create New Habits and Rituals

Brene Brown two-part interview with - James Clear on habits Excellent discussion on creating and keeping habits - highlights key ideas from Jame's book/

Mar 1, 2022

Books

March 2022: Create New Habits and Rituals

The psychology of hope / Rick Snyder

Mar 1, 2022

Videos

March 2022: Create New Habits and Rituals

Ritual for a Reason: New Habits in the Time of COVID-19

Mar 1, 2022

Videos

March 2022: Create New Habits and Rituals

ANDERS ERICSSON on Deliberate Practice & The 10000 Hour Rule [Interview 2018] Why some people can achieve high performance and others not. Deliberated practice rather than practices without attention.

Mar 1, 2022

Articles

March 2022: Create New Habits and Rituals

Manage your energy not your time/Tony Schwartz

Mar 1, 2022

Books

March 2022: Create New Habits and Rituals

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. By James Clear

Mar 1, 2022

Articles

March 2022: Create New Habits and Rituals

The Habits Guide: How to Build Good Habits and Break Bad Ones/James Clear

Mar 1, 2022

Articles

March 2022: Create New Habits and Rituals

13 things I learned from Gretchen Rubin’s book Better than Before

Mar 1, 2022

Books

March 2022: Create New Habits and Rituals

Before and After. By Gretchen Rubin

Mar 1, 2022

Podcasts

March 2022: Create New Habits and Rituals

4 Rituals That Make You Super Productive

Mar 1, 2022

Books

March 2022: Create New Habits and Rituals

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels. By: Loretta Graziano Breuning

Mar 1, 2022

Art

March 2022: Create New Habits and Rituals

Art as ritual - Fo Jim Welninski making photographic art is a ritual. A ritual is a sequence of activities, gestures, words, and/or objects performed in a prescribed way. Any art encompasses this definition.

Mar 1, 2022

Books

March 2022: Create New Habits and Rituals

Tu mejor tĂș / Margarita Tarragona

Mar 1, 2022

Websites

March 2022: Create New Habits and Rituals

Changing your brain: Breaking patterns, bad habits and vicious cycles

Mar 1, 2022

Art

March 2022: Create New Habits and Rituals

Cuentos de hĂĄbitos saludables - Cuentos infantiles para crear hĂĄbitos saludables.

Mar 1, 2022

Books

March 2022: Create New Habits and Rituals

Tiny Habits - the Small Changes that Change Everything. By: BJ Fogg

Mar 1, 2022

Videos

March 2022: Create New Habits and Rituals

Katy Milkmand with Charles Duhigg: - The science of change Conversation between Katy and Charles on the sicnece of change

Mar 1, 2022

Mesearch

March 2022: Create New Habits and Rituals

7 Daily Art Habits That Will Make You More Successful / Miranda Balogh

Mar 1, 2022

Articles

March 2022: Create New Habits and Rituals

How to Crush Your Habits in the New Year With the Help of Science/NYT

Mar 1, 2022

Research

March 2022: Create New Habits and Rituals

Using Appreciative Inquiry During Care Transitions. An Exploratory Study

Mar 1, 2022

Movies

March 2022: Create New Habits and Rituals

Becoming / Michelle Obama - We are being and becoming. How to achieve high goals.

Mar 1, 2022

Articles

March 2022: Create New Habits and Rituals

Stanford professor BJ Fogg's Tiny Habits key ideas/Judith Oppenheim

Mar 1, 2022

Articles

March 2022: Create New Habits and Rituals

Inside Big Ideas: Good habits, Bad Habits: the science of making positive changes that stick.

Mar 1, 2022

Books

March 2022: Create New Habits and Rituals

The Power of Ritual - Turning Everyday Practices into Soulful Rituals. By: Casper Ter Kuile

Mar 1, 2022

Research

March 2022: Create New Habits and Rituals

Case study of a school wellbeing initiative: Using appreciative inquiry to support positive change

Mar 1, 2022

Videos

March 2022: Create New Habits and Rituals

TED playlist for forming healthy habits - A collection of 8 TED talks related to forming new habits

Mar 1, 2022

Videos

March 2022: Create New Habits and Rituals

How to change your behavior for the better/Dan Ariely - 15 minute TED talk by Dan Ariely an expert in behavioral economics

Mar 1, 2022

Podcasts

March 2022: Create New Habits and Rituals

Best 10 habits podcasts - The best Habit podcasts from thousands of podcasts on the web ranked by traffic, social media followers, domain authority & freshness.
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